Fitness from home! Join Olympian Carrie Tollefson as she leads an easy, 20 minute workout for your lunch break. She'll also share:

  • tips for keeping energy up

  • tips for staying fit at home

  • answers to wellness questions for all fitness levels

Course curriculum

    1. Thank you for supporting CHA!

    1. Get on Your Feet: Simple Steps to Stay Active at Home

    1. Upcoming and Other Past Sessions

About this course

  • $10.00
  • 3 lessons
  • 1 hour of video content